Max Weight Capacity: 500LBS
Incline/Decline Adjustable Positions: 7 Back Pad & 3 Seat & 3 Feet Positions
Adjustment Angle: -30°, -15°, 0°, 15°, 30°, 45°, 60°, 75°.
Bench Dimensions: 54.33 inch L x 14.57 inch W x 44.69 inch H
Folded Size: 9.72 inch L x 14.57 inch W x 34.25 inch H
Weight: 28.5 pounds / 12.93 kg
Come with Lumbar Pad, Gloves, Comfortable to Use. No assembly required.
Here Are Some Reasons Why You Need Weight Bench
#1. Helps you Target Different Angles of the Muscles
A weight bench not only provide you with stability but also keeps your posture straight, thereby firming up your lower back muscles and improving your core strength while training.
#2. Complete Difficult Exercises
Sitting or lying on the adjustable weight bench makes it not only easier for you to access certain muscles but also provides stability to effectively work out.
Adjustable weight benches are not only important for lifting weights, but they can also be used to do other numerous exercises such as push-ups, core exercises, calisthenics, and others. This makes an adjustable weight bench ideal workout equipment for people who love to work out in the comfort of their homes.
#4. Ideal for Beginners
Adjustable weight benches give beginners enough support to learn as well as try out new training exercises without falling over or using their energy to sustain the right posture and stability for different exercises.
Exercise options with Adjustable Weight Bench
?Seated Shoulder Press
?Seated Incline Dumbbell Row
?Seated Bicep Curl
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【Create a Gym in Your Home】 You don’t have to go to a gym club to get workout results! Equip your home with this weight bench and make the same progress. Dumbbell bench press, biceps curl crunches, bench dips, ab workouts, and more. Get ready to burn calories!
【Comfort Design】Come with Fitness Gloves and Ergonomic Waist Pad provides more strong low back support when you dumbbell or barbell press. The big wide seat, suitable for different sizes of people.
【7 Adjust Positions】This Adjustable Bench supports 5 inclines, 1 flat and 1 decline bench adjustments, 3 seat and 3 footrest height adjustments. Meet your expectations and train different muscle groups with various exercises.
【Save Space】Compact and foldable design allow it easy to store in the corner, under the bed, or in other small spaces. Better enjoy fitness in your apartment, basement, garage, or house workout area. Built-in carry handle for easy lift and transport.
【Stable Exercise Equipment】500 pounds weight capacity; User height range of 5′ to 6′.
【Excellent Details】 Balanced by adjustable feet on the base for uneven floors. Foot supports are wrapped in padded covers to help cushion your legs when doing sit-ups; PU cover is sweat-resistant, easy to clean, longer uses and durable.
【No Assembly Required】Take out the bench and start your workout soon. Dumbbells are sold separately, not included.